Where medical expertise meets holistic care.
Manipura Empowered Pause works alongside a trusted clinical partner to ensure you have access to medical oversight when you want it — without losing the warmth of a holistic approach.
Janine's work in meditation, breathwork, and reiki sits alongside medical expertise. Through our clinical partner, you can add a private GP consultation to your course — a 1:1 session with a doctor who specialises in menopause and women's hormonal health.
This isn't about replacing your GP. It's about having a dedicated conversation with someone who understands the latest evidence on HRT, bone health, cardiovascular risk, and the interplay between hormonal shifts and stress — in the context of your busy leadership life.
Dr Valerie Ademisoye
BSc (Hons), MBBS, MRCGP
Dr Valerie completed her medical degree at King's College London, achieving a distinction in Special Studies, before completing her General Practice training and obtaining Membership of the Royal College of General Practitioners (MRCGP).
She has a particular passion for supporting women through all stages of life and has completed the British Menopause Society's Management of the Menopause certificate. She is dedicated to providing evidence-based menopause care, offering personalised treatment plans and expert guidance to help women navigate perimenopause and menopause with confidence. Her approach is centred on empowering women with the knowledge and support they need to optimise their health and wellbeing.
Outside of medicine, she enjoys playing the piano and staying active through weight lifting and netball.
What's included
Comprehensive menopause assessment
A full review of your symptoms, health history, and goals — with time to ask everything you haven't had space for in a ten-minute NHS appointment.
HRT and non-hormonal pathways
Clear, evidence-based guidance on whether HRT is right for you — and what the alternatives look like if it isn't.
Holistic + clinical coordination
Your GP consultation and Janine's holistic programme work in parallel. Two perspectives, one coherent plan.
Ongoing support
Follow-up messaging and the option to book further consultations as your journey evolves.
Add to your course
The private GP consultation is an optional add-on to the Manipura Empowered Pause course. It can be booked at the same time as your cohort reservation, or added later.